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Upcoming Events › Health

September 2018

Women’s Self-Defense Training

September 6, 2018 • 8:00 am - September 6, 2019 • 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Art of War MMA, 251b W 7th Ave
Eugene, OR 97401 United States
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Take your physical defense toolbox to the next level. Incorporating martial arts fitness and self-defense defense techniques, this class expands on the physical techniques of Warrior Sisters free Sunday class to include more intensity drills, ground survival, and weapons defenses. This class is designed to be both challenging and accessible for women of all fitness levels. $5-$10 suggested donation.

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Women’s Self-Defense Training

September 27, 2018 • 8:00 am - September 27, 2019 • 9:00 am
|Recurring Event (See all)
Weekly
Art of War MMA, 251b W 7th Ave
Eugene, OR 97401 United States
+ Google Map

Take your physical defense toolbox to the next level. Incorporating martial arts fitness and self-defense defense techniques, this class expands on the physical techniques of Warrior Sisters free Sunday class to include more intensity drills, ground survival, and weapons defenses. This class is designed to be both challenging and accessible for women of all fitness levels. $5-$10 suggested donation.

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October 2018

The Free Herbalism Project

October 14 • 11:00 am - December 11 • 5:00 pm
Mount Pisgah Arboretum, 34901 Frank Parrish Rd
Eugene, United States
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On Sunday, October 14 Mountain Rose Herbs will be hosting their free biannual botanical event, The Free Herbalism Project! Experience the magic at the beautiful Mount Pisgah Arboretum while learning from two amazing herbal teachers, Tieraona Low Dog and Paul Bergner.  In addition to educational talks, the event will feature several herbal vendors, delicious food trucks, and free botanically inspired prints with Sean O'Reilly from Eugene Printmakers. Mountain Rose Herbs staff will be on hand to answer questions, offer up some…

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White Bird Now Free Walk-in Counseling & Referral

October 15 • 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 11:30am on Saturday, repeating indefinitely

Eugene Public Library, 100 W 10th Ave
Eugene, 97401
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White Bird offers free, confidential walk-in counseling and referral for individuals at the Downtown Eugene Public Library. This service is available Mondays through Thursdays from 5:30 p.m. to 7:30 p.m., and on Saturdays from 11:30 a.m. to 5:30 p.m.   In brief sessions, professional White Bird staff provide a listening ear, emotional support, information about local resources, and practical problem-solving assistance.   The new walk-in service at the Downtown Library is supported by a one-year grant from Lane County. The…

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Meditation class

October 15 • 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until August 12, 2019

In this class we will learn how to use meditation to improve our daily lives and develop lasting inner peace and happiness. The class begins and ends with guided meditations that are suitable for both beginning and advanced practitioners. A teaching will also be given about the meditation based on Buddhist texts. Please feel free to drop by for any class. All are welcome!

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Lane County NAMI Connections Group

October 15 • 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

NAMI Resource Ctr., 2411 Martin Luther King Jr Blvd
Eugene, United States
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NAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who’ve been there. No registration required. For more information please contact NAMI Lane County at 541-343-7688.

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White Bird Now Free Walk-in Counseling & Referral

October 16 • 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 11:30am on Saturday, repeating indefinitely

Eugene Public Library, 100 W 10th Ave
Eugene, 97401
+ Google Map

White Bird offers free, confidential walk-in counseling and referral for individuals at the Downtown Eugene Public Library. This service is available Mondays through Thursdays from 5:30 p.m. to 7:30 p.m., and on Saturdays from 11:30 a.m. to 5:30 p.m.   In brief sessions, professional White Bird staff provide a listening ear, emotional support, information about local resources, and practical problem-solving assistance.   The new walk-in service at the Downtown Library is supported by a one-year grant from Lane County. The…

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Meditation Tuesday

October 16 • 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 25, 2018

783 Grant St Open Sky Shambhala Center, 783 Grant Street
Eugene, 97402
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Join us for Shamatha, or calm-abiding meditation practice, with both sitting and walking meditation. Free and open to the public every Tuesday evening. Donations gladly accepted to help with facility costs.  We offer meditation instruction during Meditation, Dharma and Discussion and Learn to Meditate workshops help monthly, please see calendar for dates and times. On rare occasion we do need to reschedule so please verify on our website calendar particularly on national holidays.

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Meditation class

October 16 • 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 6, 2019

Learn how to use meditation to improve our daily lives and develop lasting inner peace and happiness. This class begins and ends with guided meditations that are suitable for both beginning and advanced practitioners. A teaching will also be given about the meditation based on Buddhist texts. Please feel free to drop by for any class. All are welcome!

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NAMI Lane County’s Campus Connection Group

October 16 • 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

NAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who’ve been there. No registration required. For more information please contact NAMI Lane County at 541-343-7688.

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Meditation Tuesday

October 16 • 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until October 30, 2018

783 Grant St Open Sky Shambhala, 783 Grant Street
Eugene, 97402
+ Google Map

Empower, jump start or renew your meditation practice by sitting with others. Every Tuesday. Join us for Shamatha, or calm-abiding meditation practice, with both sitting and walking meditation. Free and open to the public every Tuesday evening.  We offer meditation instruction during Meditation, Dharma and Discussion and Learn to Meditate workshops help monthly, please see calendar for dates and times. https://eugene.shambhala.org/ongoing-offerings/ If you arrive late, please ring the door-bell. Donations gladly accepted to help cover facility costs. On rare occasion we do…

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Pet-Loss Grief Support Group

October 17 • 11:30 am - 12:30 pm
|Recurring Event (See all)
Ongoing

A safe place for your grief when your animal companion has died, has become lost, or has been given up. Although the ways our pets leave us can be different, we all grieve the hole in our life when it happens. Be with people who understand your responses and concerns. Learn from each other’s experiences and from research on bereavement and human-animal relationships. Offer and receive support. This facilitated peer support group meets nearly every week at this time. Office…

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Pet-Care Coping Support Group

October 17 • 1:00 pm - 2:00 pm
|Recurring Event (See all)
Ongoing

A safe place to connect with people who understand what you and your pet are going through - when your animal companion is aging, has a serious or terminal injury or illness, or needs to be given up. Explore coping techniques, self-care practices, and other resources. Share your concerns. Offer and receive support. Learn from each other’s experiences. This facilitated peer support group meets nearly every week at this time. Office is centrally located for Eugene/Springfield and for Lane county.…

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White Bird Now Free Walk-in Counseling & Referral

October 17 • 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 11:30am on Saturday, repeating indefinitely

Eugene Public Library, 100 W 10th Ave
Eugene, 97401
+ Google Map

White Bird offers free, confidential walk-in counseling and referral for individuals at the Downtown Eugene Public Library. This service is available Mondays through Thursdays from 5:30 p.m. to 7:30 p.m., and on Saturdays from 11:30 a.m. to 5:30 p.m.   In brief sessions, professional White Bird staff provide a listening ear, emotional support, information about local resources, and practical problem-solving assistance.   The new walk-in service at the Downtown Library is supported by a one-year grant from Lane County. The…

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Meditation class – How to Transform Your Life

October 17 • 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 14, 2019

In depth study of Buddhist topics starting with the text How to Transform Your Life by Geshe Kelsang Gyatso. Guided meditations are part of the class. A free ebook is available for download at: How to Transform Your Life.  Previous experience is not necessary and drop ins are welcome. You will gain the most from this class if you make it a regular part of your weekly schedule.

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LGBTQIA+ Sexual Assault Survivor Support Group

October 17 • 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00pm on day Third of the month, repeating indefinitely

591 W. 19th Ave., 591 W. 19th Ave.
Eugene, OR United States
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The LGBTQIA+ Survivor Support Group is now BI-MONTHLY! Each drop-in group will be held every 1st & 3rd Wednesdays of the month. These groups are for self-identifying members of the LGBTQIA+ community who have experienced any form of sexual violence either in the past or present. 18 & over. No registration required; all of SASS services are free! If you have any questions feel free to call our business line at (541) 484-9791 If you are looking for support call our…

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