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Calming the Mind: Joy of Living Meditation Workshop

April 6 • 7:00 pm - 9:00 pm

|Recurring Event (See all)
Friday, April 6, 2018 - 7:00 pm to 9:00 pm Saturday & Sunday, April 7-8 - 9:00 am to 5:00 pm
$75 – $125

Calming the Mind: Joy of Living Meditation Workshop
With Tergar Instructor Tim Olmsted

Eugene, Oregon USA

In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.

This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes DVD teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Instructor Tim Olmsted, as well as guided meditations and discussion.

When:
Friday, April 6, 2018 – 7:00 pm to 9:00 pm

Saturday & Sunday, April 7-8 – 9:00 am to 5:00 pm

Cost:
$75 — $125 sliding scale ***

*** If your ability to pay makes it difficult to attend this program, we will make every effort to help. Please email us at events@tergar.org .

Location
Eugene Garden Club, 1645 High St, Eugene, OR 97401 United States

More information and Registration: https://tergar.org/eugene

Contact: Tom at (541) 556-4192 or Eugene@tergar.org

Details

Date:
April 6
Time:
7:00 pm - 9:00 pm
Cost:
$75 – $125
Event Categories:
, ,
Website:
https://tergar.org/events/calming-the-mind-15

Organizers

Tergar Mediation Community of Eugene
Jeff Seldon

Venue

Eugene Garden Club
1645 High Street
Eugene, 97401
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Website:
http://eugenegardenclub.org/