Core De Force in the Park
July 19 • 8:00 am - 9:00 am
An event every week that begins at 8:00am on Thursday, repeating until August 9, 2018
Ages 14+. Get outside with a class that combines boxing, kickboxing and Muay Thai. You’ll move through 30-minute “rounds” in which you’ll alternate between fighting combinations, bodyweight moves and cardio spikes to kick your calorie burn into overdrive. No matter your fitness level, you can punch, kick and sweat at your own pace. Instructor: Jessica Auxier.