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Developing Your Intuition Workshop

August 5 • 6:00 pm - 9:00 pm

$25 – $30

Can you imagine feeling securely connected to your highest wisdom in any given situation? Would you love to be able to fully trust your intuition to guide you in life and on your spiritual path? How would life change if you could feel centered, calm and present throughout the day? Our intuition is our inherent guidance system; modern culture is full of insidious ways that deteriorate our intuition, but we can reclaim it despite these challenges.

Luz Helena Florez embodies the journey of a life lived by following her intuition. From the ancient temples of Nepal to the jungles of Hawaii, she has reconnected to her innate wisdom and is a natural guide for others to do the same. Yoga is the foundation of her spiritual journey and we will begin the workshop with a one-hour active meditation based on the direct transmissions she received in Classical Tantra Yoga in Nepal. To be clear, this is not an asana (postures) practice, but we will incorporate techniques such as chanting mantra, pranayama (breath exercises) and meditation to find our center, open the third eye and learn about our intuition from an intuitive space.

Whether you are well on your path to your highest self or just beginning to embark on your awakening process, this workshop will bring you exactly the insights you are calling in. Group intentions will shape the faciliated discussion following our meditation practice, and you are welcomed to ask questions at anytime.

LEARNING OBJECTIVES

* Directly experience and learn about yogic techniques to still the mind, become present, centered and open your third eye.

* Discover common lifestyle habits and choices that impede the development of our intuition.

* Learn about the 10 most effective habits highly intuitive people do daily.

* Learn about the connection between the body, your feelings, intuition and the role they all play in confident decision making.

* Walk away with specific action steps to support the development of your intuition.

ABOUT LUZ HELENA
Luz Helena lived in Nepal and India for two years, immersing herself fully in the culture, traditions and teachings of all things Yoga under the guidance of Yogi Prakash, a Nepalese Yoga Master. She is an intuitive facilitator and has a natural gift for creating a safe nest in which people can experience connection to their highest self. A world-traveler and a treasure-trove of life experience, she bridges ancient Tantric teachings with modern living and effortlessly shares the essence of her own awakening. Luz Helena teaches yoga, hosts Kirtan and provides private lessons and coaching.

COST: $25 in advance, $30 at the door. This is done to encourage pre-registration which helps us know how many materials to print for everyone in advance. To pre-register, email austin@epyogaeugene.com or call 541-513-0180. Please bring a journal and pen to the workshop.

Details

Date:
August 5
Time:
6:00 pm - 9:00 pm
Cost:
$25 – $30
Event Category:
Website:
https://www.facebook.com/events/510193662771437/

Venue

Everyday People Yoga
352 W 12th Ave.
Eugene, 97401
+ Google Map
Phone:
541-513-0180
Website:
epyogaeugene.com