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Gardening Fitness Workshop

May 21 • 10:00 am - 11:00 am

$10 - $12

Ages 50+.  In  this hour-long workshop, learn the safe way to garden to avoid pain. This  interactive, functional skill session will cover body mechanics, leverage and  techniques that can help you not just garden, but do everyday chores to improve  fitness and joint health. Instructor: Frank Beber.

Details

Date:
May 21
Time:
10:00 am - 11:00 am
Cost:
$10 - $12
Event Categories:
,
Website:
https://willamalane.org/class/gardening-fitness/

Organizer

Willamalane
Phone:
541-736-4544
Email:
Jessica.AUXIER@willamalane.org
Website:
https://willamalane.org

Venue

Willamalane Adult Activity Center
215 W. C Street Springfield United States + Google Map