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September 17 • 6:00 pm - 7:30 pm
An event every week that begins at 6:00pm on Monday, repeating until August 12, 2019
In this class we will learn how to use meditation to improve our daily lives and develop lasting inner peace and happiness. The class begins and ends with guided meditations that are suitable for both beginning and advanced practitioners. A teaching will also be given about the meditation based on Buddhist texts. Please feel free to drop by for any class. All are welcome!