Meditation in Everyday Life
July 30 • 6:00 pm - 8:00 pm
An event every week that begins at 6:00pm on Monday, repeating until August 27, 2018
Have you ever been curious about meditation? This course provides introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation practice can become part of one’s life, revealing our innate stability, strength and clarity.
This first course in the Way of Shambhalacurriculum will provide an opportunity to learn and deepen one’s understanding of meditation, with practical suggestions for establishing a sitting practice in the midst of our speedy lives.
To support the work of Open Sky, we suggest a contribution to help cover program expenses and overall maintenance. We are happy to accept an offering in any amount that you can afford, either above or below the suggested level. Your financial contribution is not necessary in order to take programs.
Suggested contribution is $50, or your most generous offering based on your situation.