Loading Events

← All Events

  • This event has passed.

mind & meditation – an introduction to the Happiness Program

April 27 • 12:00 pm - 1:00 pm

Free

Recharge your mind and unlock the freedom within

  • Calm the mind with a 2-minute breathing exercise
  • Enjoy effortless guided meditation for deep rest
  • Explore the remarkable body-breath-mind connection

Discover the Power of Breath and Get a Taste of the Happiness Program

This free class is an introduction to the Happiness Program – Art of Living’s flagship course with powerful breathing techniques and practical wisdom that can change your life.

This session is open to all with any or no experience with meditation, yoga, or breathing.

Details

Date:
April 27
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
, , , , ,
Website:
http://aolf.us/skscg

Venue

1413 Charnelton Street Eugene, OR
1413 Charnelton Street
Eugene, OR 97403
+ Google Map