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NEW YEAR’S DAY -Beginning Tai Chi & Qigong for BALANCE & ENERGY

January 1 • 1:00 pm - 2:00 pm

Donation

Tai Chi Master instructor Suman Barkhas is inviting You to join to this Beginning Tai Chi & Qigong session

Tai Chi and qigong are relaxing way to improve your flexibility, balance and energy. One of the best features of Tai chi and Qigong is that they can be adapted to fit just about to any fitness level. Gentle flowing  low impact movements are easy on your joints, you can even do them seated or in a wheelchair if you need them

Details

Date:
January 1
Time:
1:00 pm - 2:00 pm
Cost:
Donation
Event Category:

Organizer

Email:
gretchenstupke@yahoo.com

Venue

1465 Coburg Rd in Eugene.Saint Thomas Episcopal Church
1465 Coburg Rd
Eugene, 97401
+ Google Map
Phone:
541-735-8234