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PTSD Support Group, special guest speaker
November 1 • 6:00 pm - 7:30 pm• NO Cost but donations appreciated
‘Hope in our Valley-Oregon’ PTSD support group has a special guest speaker coming to its next bi-monthly meeting. Legendary Women’s Basketball Player and coach Beverly “Bev” Smith will be coming to share how aerobic and anaerobic physical activity helps with panic attacks, lowers anxiety, and helps with coping mechanisms and overall mind health. Bev has a degree in Human Performance and is the Executive Director of ‘kids Sports’. Although attending is FREE, we do appreciate donations. Despite having the meetings at the First Christian Church in Eugene, we are not affiliated with any religion. Our support group is open to anyone over the age of 18yrs…