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November 9 • 2:00 pm - 3:00 pm• $10 – $15
Symphony Yoga, a collaborative presentation between Wild Light Yoga Center and the Eugene Symphony Orchestra, is a slow, gentle yoga class suitable for all body types and all levels of experience. Music for yoga practice will be selected from upcoming Eugene Symphony Concerts. Beginners are welcome—no experience necessary! Like other styles of yoga, gentle yoga can relieve stress, increases flexibility, enhance range of motion, calm the mind, and strengthen the body. Lydia Van Dreel, class instructor, is an RYT200 (registered yoga teacher) trained at Wild Light Yoga Center as a student of Jess Dion. Lydia is also 3rd horn in the Eugene Symphony and Professor of Horn at the University of Oregon. Friday, November 9 from 2-3pm. $15 drop in/$10 for ESO Subscribers *Class is also covered by any WLYC package