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NeuroMeditation Institute

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115 W. 8th Avenue
Eugene, 97401-2961 United States
573.268.7867 www.NeuroMeditationInstitute.com

Upcoming Events

January 2019

6-Week Mindfulness NeuroMeditation Class

January 28 • 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 4, 2019

NeuroMeditation Institute, 115 W. 8th Avenue
Eugene, 97401-2961 United States
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This 6-Week Class takes a scientific approach to the art and practice of meditation. Through the use of brain-based principles and tools, we can examine specific styles of meditation and use this information to help both beginning and experienced meditators build a more stable and peaceful state of mind. The Mindfulness Style of NeuroMeditation helps us to engage in non-judgmental awareness of the present moment and non-attachment to thoughts, feelings, and sensations. This style generates nervous system balance and a…

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